Can Older Adults Benefit from Probiotics?
All of us have trillions of bacteria living in our intestines, especially the large intestine. Much of these bacteria, also known as gut microbiota, helps to balance
07Feb
31Jan
Which is Better For Your Body, Probiotic Supplements or Yogurt?
Probiotics are good bacteria and yeast that when ingested, promote a healthy gut and improve digestion. Other benefits include an immunity boost, weight loss as well as
25Jan
Probiotic vs Antibiotic
Our bodies, including our gut, are teeming with bacteria both good and bad. Probiotics are live bacteria considered to be good bacteria because they help with your
25Jan
All You Need To Know About Lactobacillus Rhamnosus
The gut is full of "friendly" bacteria like Lactobacillus Rhamnosus that help break down your food and make vitamins like B12 and vitamin K. The collection of
23Jan
What Food Can Interfere With Probiotics?
Food might interfere with probiotics. However, probiotics are good bacteria that support the health of your gut and offer overall support to your immune system. Many people
17Jan
What Organ Does Probiotics Help?
Probiotics help keep the normal healthy balance of bacteria in your gut, specifically the lining of the gut which includes the microbiome. We are learning more and
17Jan
Can Probiotics Help With Constipation?
Constipation is one of the common issues that affect most adults worldwide. Women are twice as likely to be affected as men and the elderly are more
17Jan
What Are The Most Common Probiotics?
Various well-known common probiotics share health effects like boosting immunity and fighting off infections. Some benefits may be specific to certain probiotic species or strains. With so
11Dec
Probiotics for pH Balance
When it comes to vaginal health, there are several benefits of probiotics for pH balance that are important to avoid infections and other problems. Probiotics are live
30Nov
What Is The Difference Between Lactobacillus And Bifidobacterium?
Lactobacillus and bifidobacterium is a medical food used as a probiotic, or friendly bacteria to maintain a healthy digestive tract. It may also help maintain healthy bacteria
