The Role of Probiotics in Autoimmune Diseases
Probiotics have been shown in research studies to reduce inflammation and boost your immune system. They help to keep the balance of good and bad bacteria in your gut, which is essential for optimal health.
Recently, there has been increased research into how probiotics may be able to help with autoimmune diseases like rheumatoid arthritis and Crohn's disease. When you are suffering from an autoimmune disease, it can be difficult to find the right treatment that will help. One of the most effective treatments for these types of diseases is probiotics.
What is autoimmune disease?
Autoimmune diseases are incurable. They occur when your immune system mistakenly attacks healthy cells as foreign ones. There are more than 80 different types of autoimmune diseases, affecting nearly every part of the body.
Women are more likely to suffer from the following autoimmune diseases:
- Lupus: A type of autoimmune disease that causes damages to areas in the body such as the skin, joints, and organs
- Psoriasis: A condition characterized by scaly and thick patches of the skin.
- Thyroid disease: Hypothyroidism, where the body doesn’t make enough hormones, hyperthyroidism where the body makes too much hormone
- Psoriasis arthritis: A type of arthritis that affects people with psoriasis.
In some people, symptoms of autoimmune disease are severe, while in others they are mild. The severity of the autoimmune disease varies from person to person. An individual's symptoms are likely to be influenced by genetics, their environment, and their health.
Living with an autoimmune disease raises your risk for heart disease. Taking steps to reduce heart disease is always a good idea, but it becomes even more critical if you have an autoimmune disease. Eating nutritious foods, exercising regularly, and maintaining a healthy blood sugar level can be lifesaving. Taking these steps can also help reduce the symptoms of autoimmune diseases.
How can probiotics help with autoimmune diseases?
You already know what probiotics are. It is a compound in dairy products, including yogurt, cheese, and other dairy items, that can help a person's microbiome to increase its diversity. Probiotics have become a staple in many people's diets and for good reasons.
What you may not know is that the microbiome - the trillions of microorganisms in your GI tract - plays a significant role in regulating your immune system. The microbiome is also believed to play a role in autoimmune diseases. Hence, by regulating the microbiome of a person, we can help the immune system to stop attacking healthy cells.
Probiotics can help with everything from digestive problems to autoimmune diseases. Autoimmune diseases such as Crohn's or Celiac disease, make it difficult for your immune system to differentiate between what is "self" and what is not. This causes an attack on healthy cells that leads to inflammation and pain, which can be debilitating at times.
Probiotics could help people with autoimmune diseases by reducing inflammation in immune cells. Although there’s no cure for this disease, we hope that probiotic supplements could help manage the symptoms.