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Probiotics for Candida Infection

Candida infection is a fungal infection caused by a certain type of yeast. This type of infection happens when Candida gets out of control. It can occur in the vaginal tract, in the gut, or on the skin. This infection is known as candidiasis. There are various forms of it but, the majority can be treated with over-the-counter medications. Doctors also prescribed probiotic supplements along with medications.


What is candida?


Several types of fungus live in the human body. One of which is the Candida Albicans or simply called Candida. It’s a type of yeast that grows in small quantities within the human body. Yeast of this kind lives naturally in your mouth, on the skin, belly, where it does not cause any problems. In a small amount, they are harmless and coexist with the beneficial microbes. However, when the environment is right, the yeast can multiply and grow out of control.


Candida infections of the skin, mouth, and vaginal tract are often a result of an overgrowth of Candida in the gut. Usually, good gut bacteria “probiotics” keep Candida in check. However, when they are out of balance, Candida has the opportunity to grow.


Fungus like Candida is opportunistic. They will seize any possibility to grow and push out other microbes living in the gut. So, when there is dysbiosis, they reproduce much faster than usual. They can even stimulate the brain to crave sugar, upon which they thrive on.  


What promotes yeast overgrowth?


Medications, stress, food additives, and poor diet can all disrupt the normal balance of gut bacteria. The disruption of this natural balance makes room for potentially harmful pathogens like Candida and other bacteria to grow. In turn, this may lead to issues like:

  • Digestive problems
  • Intestinal inflammation
  • Leaky gut
  • Immune system disruptions
  • Cognitive decline.


Taking probiotic supplements is a good way to restore a healthy bacterial balance. At the same time, some probiotic strains are effective against yeast infection.


Using Probiotics to inhibit the growth of Candida


Keeping the balance of the gut’s microbiome helps inhibit the growth of Candida. So long as the gut has the right balance of beneficial bacteria, opportunistic Candida won’t be able to take hold.


The problem starts when our good bacteria start to decline and their natural balance is disturbed. Stress and overly processed food can contribute to this, as can chemical exposure, food additives, antibiotics, and medications. Taking high-quality probiotic supplements can restore the normal balance and maintain the gut. Moreover, probiotic strains like lactic acid and other antifungal compounds are also capable of fighting Candida infection. For instance, the Lactobacillus strain makes lactic acids, which affect the pH of the large intestine. This makes the environment less pleasant for Candida to survive.  

Often, Candida infection of the skin, vagina, and mouth originates in the gut. Probiotic supplements, such as Lactobacillus and Bifidobacterium, can restore the healthy level of gut bacteria, thus controlling candida infections in the vaginal area, the mouth, skin, and the vaginal area.

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