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Probiotic Supplements with L. Fermentum

Lactobacillus fermentum is a gram-positive lactic acid bacterium. It is commonly found as a component of the human microbiome, mouth, and vaginal tract. It is also found in fermenting animals and plant materials.

 

Although L. fermentum is one of the less-studied bacterial strains, it offers several potential benefits including boosting immune function and reducing the cholesterol level. L. fermentum is one of the few lactic acid strains especially beneficial to women for yeast infections and urinary tract infections.

 

Potential benefits of l. fermentum

 

  1. It helps control obesity
  2. fermentum may help reduce the risk of obesity by altering the way the body uses energy. The gut microbiome helps breakdown fat instead of storing them. This is done by populating the gut with good bacteria and preventing the growth of harmful bacteria.
  3. It helps lower cholesterol level

In clinical study, L. fermentum helps improve cholesterol levels. It lowers the total blood cholesterol, LDL, and triglyceride levels.

  1. It helps boost the immune system

The antimicrobial and oxidative properties of L. fermentum help modulates immunity. It can suppress the growth of harmful bacteria. A recent study also shows that it could:

  • Improve resistance against flu infections
  • Maintain remission and prevent relapse of ulcerative colitis
  • Reduce the duration or severity of some infections like respiratory illness
  1. fermentum could also help reduce the negative effects of the aging process. Also, it fights infection and improves antioxidant levels, which are directly linked to its potential role in supporting healthy aging.
  2. It helps inhibit the growth of Candida albicans

Candidiasis is a fungal infection caused by Candida. Candida normally lives in the body, specifically the mouth, vagina, gut, and throat. L. fermentum helps inhibit the growth of Candida and prevents yeast infection. Another study also shows that it could be effective in reducing the likelihood of UTI in women.

  1. It helps improve gut health
  2. fermentum along with Bifidobacterium normalizes the composition of the gut microbiome. It helps ease inflammation in the colon caused by antibiotic medications.
  3. It for cardiovascular health
  4. fermentum is a strain of choice for cardiovascular health. Its most remarkable property is its ability to reduce LDL cholesterol oxidation. Another beneficial effect of this bacterium is its ability to regulate lipid metabolism.
  5. It has antibacterial effects
  6. fermentum has potent antibacterial activities against harmful bacteria in the GI tract such as E. coli, Salmonella, and Shigella
  7. It enhances the production of glutathione

ME-3, an L. fermentum strain produces glutathione, the master antioxidant in the gut. This powerful antioxidant is very important for cell and tissues that undergo wear and tear such as the:

  • Immune cells
  • Liver cells
  • Cardiovascular cells

Its level decreases because of stress, aging, and toxin exposure. By boosting the natural glutathione in the body through a probiotic supplement, your body can combat free radicals and protect your body from their damaging effects. It achieves these effects by:

  • Making glutathione itself
  • Recycling reduced glutathione back into its active state
  • Extracting available glutathione from its surrounding environment

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